1. Listen the the Podcast. It will explain everything

2. Download the app. It costs money, but it’s worth it.

3. Ask to join the group text

If you are old-school and need paper

Need some recommendations for books to read?

Yes, there is a 75 HARD book but it is not worth the read. Listen to the Podcast and read the FAQ below.

Get FREE books from your local Library

Some Additional Information


75 HARD Workout Ideas